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Connect More with those you Love

The Key Ingredient That Might Be Missing from Your Well-Being

How loneliness impacts body and mind—and mindful ways to connect with those around you.

This video courtesy of the UKMentalHealth speaks to how relationships can be a missing piece of the wellbeing puzzle

WHAT WOULD YOU GIVE?

consider making an end-of-year donation to help JWB integrate exercise, nutrition, and mind-body practices, into mental health care and promotion of mental well-being for all.

IN 2023, YOUR DONATION WILL SUPPORT THE DEVELOPMENT OF…

  • THE BRICK CERTIFICATION FOR FITNESS PROFESSIONALS AND MENTAL HEALTH PROVIDERS
  • THE JWB CENTER FOR INTEGRATIVE WELL-BEING AT THE UNIVERSITY OF CALIFORNIA, SAN DIEGO
AND MORE…