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The Skimm’s Mental Health Basics

Millennials – and young women in particular – are reporting higher rates of mental health issues. This online publication has provided a great overview, with many helpful and relevant links to further your knowledge about this often misunderstood topic.

To read the article click here.

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consider making an end-of-year donation to help JWB integrate exercise, nutrition, and mind-body practices, into mental health care and promotion of mental well-being for all.

IN 2023, YOUR DONATION WILL SUPPORT THE DEVELOPMENT OF…

  • THE BRICK CERTIFICATION FOR FITNESS PROFESSIONALS AND MENTAL HEALTH PROVIDERS
  • THE JWB CENTER FOR INTEGRATIVE WELL-BEING AT THE UNIVERSITY OF CALIFORNIA, SAN DIEGO
AND MORE…