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New release! JWB Foundation Scientific Advisor Elissa Epel has just published a book on stress, with science of mind body connection, real life stories, and practical tips

JWB Scientific Advisory Board Member and Professor and Vice Chair of Adult Psychology in the Department of Psychiatry at University of California, San Francisco, Elissa Epel, has just published a book on stress, with the underlying science, real life stories, and practical tips! The book features our own, Founder of the JWB Foundation, Lynne Brick, on how she has used different mind body strategies to cope with stress. We are thrilled to share this amazing work with our community. JWB is proud of our team and their efforts in bettering mental health for all.