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How Sugar Affects Mood

In an era when ultra-processed foods, soda, sweets, and added sugar are ubiquitous, public health researchers have increasingly turned their gaze not only to metabolic

A Guide to Mood-Boosting Foods

The brain and the gut share an intricate connection beyond simple digestion. Emerging research has highlighted how the gut microbiota—a vast and diverse collection of

Become a JWB Champion!

What would you give to help create a more comprehensive, effective, whole-person approach to mental health and well-being for all? If you’ve wondered how you,

JWB’s 2022 Impact Report

Our community has helped us make a huge impact over the last few years, and you can learn all about it in our new JWB