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Nutrition Is the Foundation of Resilience

by Julia Rucklidge, PhD & Bonnie Kaplan, PhD, originally published by MadInAmerica.com. One of the key messages of our book THE BETTER BRAIN is that nutrition is the foundation of

Never Alone Summit 2021

On May 21st, 2021, Mental Health Month in the United States, the John W. Brick Foundation once again collaborated with The Chopra Foundation and their #NeverAlone

Most Common Mental Illnesses in the US

According to data compiled by U.S. Substance Abuse and Mental Health Services Administration, Anxiety is the most common mental illness in the United States notes an

Connect More with those you Love

The Key Ingredient That Might Be Missing from Your Well-Being How loneliness impacts body and mind—and mindful ways to connect with those around you. This