In Crisis?

You are not alone, it happens to more people than you think. Do not hesitate to reach out for help. 

 

Here are resources and ideas for you.

“988” is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. The National Suicide Prevention Lifeline – is a national network of more than 200 crisis centers that helps thousands of people overcome crisis situations every day. 

DIAL 9-8-8

View Fact Sheet

800-273-8255

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Visit Suicide Prevention Lifeline Website 

Text HOME to 741741 to reach a Crisis Counselor

Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text.

Visit Crisis Text Line Website

800-950-6264

The NAMI HelpLine can be reached Monday through Friday, 10 a.m. – 10 p.m., ET.

or info@nami.org

Visit nami.org

Browse detailed listings of verified mental health professionals in the United States and additional countries.

Search here

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consider making an end-of-year donation to help JWB integrate exercise, nutrition, and mind-body practices, into mental health care and promotion of mental well-being for all.

IN 2023, YOUR DONATION WILL SUPPORT THE DEVELOPMENT OF…

  • THE BRICK CERTIFICATION FOR FITNESS PROFESSIONALS AND MENTAL HEALTH PROVIDERS
  • THE JWB CENTER FOR INTEGRATIVE WELL-BEING AT THE UNIVERSITY OF CALIFORNIA, SAN DIEGO
AND MORE…