Spread the news! The John W. Brick Mental Health Foundation asks you to share the groundbreaking "Move Your Mental Health™" Report with your network, family, and friends!

Use this blurb in an email, e-news, or newsletter:

Ever wonder how exercise impacts mental health? Find your answers in this new report from our friends and colleagues at the John W. Brick Mental Health Foundation. It summarizes three decades of research on exercise and mental health, and an online searchable data visualization allows you to search among the 20 different types of exercise (like walking, yoga, or strength training) and specific mental health outcomes. All free! Such a great resource! Download it here.

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Ever wonder how exercise impacts mental health? Does strength training help with anxiety? How about walking for depression? Find out now! Check out this report by my colleagues at the John W. Brick Mental Health Foundation. This research is helping us to change the way the world treats mental health! Spread the word! To read the report visit https://www.johnwbrickfoundation.org/move-your-mental-health-report/ 

 

#jwbfoundation #moveyourmentalhealth #johnwbrickfoundation

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Thank you for your support!

WHAT WOULD YOU GIVE?

consider making an end-of-year donation to help JWB integrate exercise, nutrition, and mind-body practices, into mental health care and promotion of mental well-being for all.

IN 2023, YOUR DONATION WILL SUPPORT THE DEVELOPMENT OF…

  • THE BRICK CERTIFICATION FOR FITNESS PROFESSIONALS AND MENTAL HEALTH PROVIDERS
  • THE JWB CENTER FOR INTEGRATIVE WELL-BEING AT THE UNIVERSITY OF CALIFORNIA, SAN DIEGO
AND MORE…