Ever wonder how exercise impacts mental health? Find your answers in this new report from our friends and colleagues at the John W. Brick Mental Health Foundation. It summarizes three decades of research on exercise and mental health, and an online searchable data visualization allows you to search among the 20 different types of exercise (like walking, yoga, or strength training) and specific mental health outcomes. All free! Such a great resource! Download it here.
Tap and hold, right click, or ctrl-click over the image you would like to save and share.
Ever wonder how exercise impacts mental health? Does strength training help with anxiety? How about walking for depression? Find out now! Check out this report by my colleagues at the John W. Brick Mental Health Foundation. This research is helping us to change the way the world treats mental health! Spread the word! To read the report visit https://www.johnwbrickfoundation.org/move-your-mental-health-report/
#jwbfoundation #moveyourmentalhealth #johnwbrickfoundation
don’t forget to tag us on social media:
Facebook: John W. Brick Mental Health Foundation
Instagram: @johnwbrickfoundation
Twitter: @JWBMentalHealth
LinkedIn: John W. Brick Mental Health Foundation
The JWB Foundation offers volunteer and internship opportunities throughout each year. To express your interest in an internship or volunteer position, please contact us at info@johnwbrickfoundation.org
We currently have no open positions with the JWB Foundation. Please forward your resume to info@johnwbrickfoundation.org if you would like to be considered for future positions.
John W. Brick Mental Health Foundation
212 West Padonia
Timonium, MD 21093-2107
Advance Research
Bolster Programs
Foster Collaboration