In this episode with former NFL player Eric Wood, you’ll be inspired by Victor’s story of grit and determination in business and his passion to uplift others, especially in the space of mental health. Some other topics include: How Grit and Success are related (3:00) The importance of having dreams (6:30) Why he chose the fitness industry (13:30) Having the right kind of people around you (17:45) How sports and business are related 21:05) Why Victor started the mental health foundation (23:40) Discussion about mental health in America today (31:45) Steps to creating healthy habits and positive stress (36:30) Connectivity and coping skills (41:00)
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