Press and Media

Live A Balanced Life

When we feel mentally well, we can work productively, enjoy our free time, and contribute to our communities. Many believe that mental health occurs in the brain, but it is actually the result of everything going on in the body. What we eat, how we move, our chemistry, all factor in to mental well-being. Victor Brick joins Joan Herrmann to talk about wellness tools that can help us live a balanced and full life.

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