At the latest Global Wellness Summit’s Wellness Sector Spotlight, a distinguished panel of health and wellness experts took a deep dive into important findings from our very own, Move Your Mental Health™ report. This landmark report synthesizes 30 years of scientific studies linking physical activity to mental wellbeing and provides recommendations on incorporating results with a well-rounded treatment plan. The information will be of great interest to movement and fitness professionals.
For links to information & reports mentioned on the call below:
· John W. Brick Foundation Move Your Mental Health Report™: https://www.johnwbrickfoundation.org/move-your-mental-health-report/
· GWI Mental Wellness Initiative Whitepaper: https://globalwellnessinstitute.org/wp-content/uploads/2018/10/GWI-MWI-WhitePaper2018.pdf
· GWI Mental Wellness Initiative: https://globalwellnessinstitute.org/initiatives/mental-wellness-initiative/