Team Bios


Shirley Eichenberger-Archer

Shirley Eichenberger-Archer, founder of Mindful Living 365, is an integrative health educator, mindfulness teacher and wellness visionary. Blending insight from her Japanese Shinto and Zen Buddhist wisdom lineage and evidence-based science fromher Western education, Shirley’s passion is to empower people through a transformative journey of self-discovery. A best-selling author, award-winning health journalist and award-winning trainer, Shirley inspires, motivates and educates people worldwide through media appearances, live and virtual events and her books, articles and blog posts.

A prolific and passionate author, Shirley has written more than 1,000 magazine articles and books. Shirley has more than 30 years of experience in holistic health and wellness program development and has served as a health promotion professional in preventive medicine at Stanford Prevention Research Center at Stanford University School of Medicine for 15 years. With Mindful Living 365 she offers integrative, evidence-based tools designed to help people channel their innate power into creating the happy and healthy lives they desire. Her mission is to guide people to unlock the natural and instinctive resources that are already within them. Shirley is a graduate of Stanford University, Harvard University, Georgetown University Law Center and is a former New York City attorney.

Learn More